In English, to talk about the frequency, to know how many times we do something, we can use the adverbs of frequency always, usually and often.
We use “always” to say that something happens 100% of the time or almost 100%: I always wake up early in the morning, I always drink tea at night, I always read a book when I’m on the train.
We use “usually” to say that something happens 80% of the time. I usually go for a run on Saturday, I usually take the train to reach my work place, I usually start working at 9am.
We use “often” to say that something happens more than half of the time: I often cook, I often drink a cup of water before eating, I often sleep at 10pm.

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